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+27 608 242 608 hola@veluvana.org
PRESENCE: the Mindful Life Program

Let’s boost your mindfulness practice, bring about transformation and integrate it all in just 3 months.
See the results directly in your daily life.

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Do you struggle with stress in your daily life?
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Do you struggle finding a structure for your daily meditation practice?
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Do you feel overwhelmed or too busy to meditate?
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You don’t have the time for group sessions or retreats?
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Are you looking for support to start or develop your mindfulness practice?

It might seem impossible to meditate with the pressures of modern life.

But I assure you, it’s not. What you need is the right tools and the right mentoring.

What you need is PRESENCE.

What is PRESENCE? It is the program that will transform your life through meditation

Practicing mindfulness has the potential to change your life: you manage stress better, you feel more connected and whole. Science says it, and the experience of millions also says it. But only you can do the work to transform your life.

Here are the good news: This change takes time, but it can be accelerated, too.
It’s not necessarily a matter of many years.
In fact, it can start right now: You can experience the calm and serenity that come from meditation at a faster pace.
That is the purpose of PRESENCE.

Is PRESENCE for me? Let’s see:
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PRESENCE is for you if you are interested in the benefits of meditation but struggle to integrate it effectively into your lifestyle.
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I don’t really meditate regularly…. If you don’t have a regular meditation practice, this program is for you: it will give you structure, a solid methodology and the support you need to make mindfulness an integral part of your life.

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I already meditate frequently, what would I learn? The program will guide you through a whole range of different practices, way beyond the usual techniques that are taught in standard mindfulness programs. It also provides you with individual mentoring sessions, which will really boost your practice.

INTERESTED? Here are the next steps:

I WANT TO JOIN!

Excellent!
The program is by invitation, so we can make sure that we are the right fit for each other.
Book a call here and we will start exploring the most convenient option for you.

Bear in mind that I only work with 3 people at a time, in order to provide the best mentoring possible and the most customized experience.

I’M NOT SURE IF THIS WOULD WORK FOR ME:

That’s fine: meditation is very personal. Book a call here and enjoy a 30-minute free session where you will experience the transformational power of this program, and I can address all your concerns, doubts and questions.

SEEMS INTERESTING BUT I don’t have time right now.

That’s ok: you can have a taste with our free 7-day meditation STARTING KIT:

FREE STARTING KIT

Or register to our FREE Webinar:

FREE Webinar Monday 1st March at 18.30 h (Madrid Time)

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